I love this concept! I am a relatively active person so during my internships these last few years, being confined to a desk for 8 hours a day has not been easy. I had seen a similar article and post somewhere else and tried a few of the exercises out and it was great! It's so important to keep your body moving and I have found it helps me think more clearly to even just take a lap around the office. It isn't easy to stay active at work but these exercises are great to keep in mind!
 |
| Deskercise Source |
No comments:
Post a Comment